Crystallis Blog

How to Deal With a Confidence Crisis..

Friday 17th January 2020

Self belief & confidence are such an important quality in life. Without it, we find ourselves unable to either effect or accept change, & feel unable to reach out & connect with others. During a crisis of confidence, most of us retreat inwards, & this creates a vicious circle - because the more we avoid doing what we dread, the more we dread it. During these times my favourite Crystals are: Rose Quartz - it's vibration is extremely popular and usually associated with love. Encouraging us to love & accept ourselves, showing us that once we do this, self belief & confidence follow. Hematite is known for its ability to block negativity. Along with Citrine, this is a good Stone to use if…

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Your Crystals Love Sunlight...

Friday 3rd January 2020

There is a huge difference between the cleansing & charging of Crystals & only ONE proven method that will do both. There are however plenty of other, different methods for cleansing & charging. What complicates things is some methods will not work for Crystals that vibrate at a very high frequency, some methods won't work for Crystals that are porous, containing metals or water, & other methods won't work for Crystals that are too soft! To keep things really simple, the method that is proven to cleanse & charge ANY Crystal is - Sunlight.. A Crystal is like a battery, vibrating at a certain frequency & emitting a lovely energy. When we use that Crystal, it will often discharge its positive energy…

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Crystal Eggs Symbolise Birth...

Friday 27th December 2019

Crystal Eggs symbolise birth or re-birth & are known as fertility talismans which contain & shape energy. The top or more pointed end is really effective when used in reflexology, massage or acupressure. Encouraging growth & new beginnings, eggs are extremely tactile & are just the right shape to hold in your hands during meditation or when relaxing. Holding the egg will allow it to release its healing energies into your aura. When used for healing the Crystal eggs will help to detect & balance blockages within the body as a whole. Choose a type of Crystal that relates to your needs. Try this when you meditate: Holding the egg in your hand & with eyes closed, visualise it getting larger…

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How to Balance The 2nd Chakra -(Sacral - Svadisthana)

Friday 13th December 2019

The 2nd, Navel/Sacral Chakra, also known as Svadisthana, is a Sanskrit word for "dwelling place of the Self." It's the Chakra that rules our physical manifestation, is the seat of our creativity, & its balance determines how we see ourselves in the physical world. It's this Chakra that allows us to experience our true desires, & to see the World as a magical place! It governs our self worth & relationships with others. The Svadisthana Chakra is on the spine just below the navel. When this Chakra is balanced our feelings flow freely, & we can express ourselves without any problem! We will feel great self confidence, knowing our strengths & will handle anything that life throws our way. There are…

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My Crystal Survival Kit..

Friday 6th December 2019

No matter how positive a person you are, there will be times when you feel like your world is falling apart. When it hits, no matter what the cause the way it effects us is the same. We feel unbalanced, disorientated & unable to think properly about anything else other than the issue that's consuming our mind. Day to day routines go out of the window & our eating habits can change; we either don't eat or we binge eat. This is how we can end up on a downward spiral if we don't take care. So how can we stop this from getting out of hand? For me, I always turn to my Crystals & Reiki. It's important to pay…

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Focus on the Throat Chakra..

Friday 29th November 2019

Vishuddha - the Throat Chakra, is located at the centre of the throat, it's associated with the colour blue, & corresponds with personal expression, enhancing our ability to listen effectively as well as communicate clearly. Blue has a calming effect on the nervous system. The candle's flame is a metaphor for the soul! It brings a tranquil & almost hypnotic atmosphere to those who allow its power to take them to a very special place. A candle acts as a "self-object", a reflection of our self, upon which we can act; burning as a reminder & symbol of our desires. Many cultures have always believed in the power of fire, colour, candles, & meditation for health. The practice of burning candles &…

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Rose Quartz Helps Us Open Our Hearts to Love..

Friday 22nd November 2019

Meditating with Rose Quartz can help to release emotional wounds that hold our hearts closed. Its softness allows us to slowly & delicately look at the hurts we experience & one by one let them go & open up again to love. It gives us the opportunity to be surrounded in love energy. Use this short meditation with Rose Quartz to feel its energy. While laying down, place a Rose Quartz on your Heart Chakra. Close your eyes, breath slowly & deeply, quieting the mind. Begin to feel the vibration of the Rose Quartz on your Heart Chakra. Visualise its colour. Start at your feet & slowly bring the soft pink colour up & over your body until you're completely…

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Crystal Reiki & Sleep..

Friday 15th November 2019

There are so many different reasons for not sleeping well... Stress, worry, ill health, too hot, too cold - the list is endless.. It's truly incredible what we can 'dream' up to stop us getting proper, refreshing rest. Stressing out at work - overwhelming ourselves with jobs to do... making lists... prioritising... we can't do it all. Tomorrow starts with us almost literally having to run up hill, just so we can catch up with yesterday. Not content with this though, we then rush out to eat food that would knock out an elephant & to which most discerning rats would turn up their noses & then we wonder why we suffer from irritable bowel, gas, bloating, acid heartburn, constipation or worse? We must keep…

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Charge Your Water With Crystal Energy..

Friday 8th November 2019

Drinking water charged with Crystals is one of the easiest ways to integrate their energy into your body on a cellular & vibrational level. Many of us would love to spend more time receiving the energy from Crystals, but how often do we find the time to meditate with them? With charged water you can drink in the benefits easily & fill your body with Crystal energy whenever you want to. It's simple to charge water with Crystals. All that's needed is a Crystal, your intention, a glass, water & some sunlight. Decide what your goal is before you start & which Crystals can help you achieve the results you want. For instance, if you want to increase…

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Improve The Quality Of Your Sleep With Crystals..

Friday 1st November 2019

There are so many different reasons for not sleeping well - stress, worry, ill health, poor air, too hot, too cold - the list is endless.. It's truly incredible what we can 'dream' up to stop us getting proper, refreshing rest. Stressing out at work - overwhelming ourselves with jobs to do...making lists... prioritising... & still we can't do it all. Tomorrow starts with us having to rocket out of the starting blocks, almost literally having to run up hill, just so we can catch up with yesterday. Not content with this though, we then rush out to eat food that would knock out an elephant & then we wonder why we suffer from irritable bowel, gas, bloating, acid heartburn, constipation or…

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